Integrative Nutrition Blog

ALL POSTS TAGGED: Living with Intention

November 27, 2022
The IIN Community of Well BeIINgs: Maya Claiborne, on Finding the Courage to Change Lives

IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well ...

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November 9, 2022
The IIN Community of Well BeIINgs: Lauren Bongiorno, on Working with Her Body, Not Against It

IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well BeIINgs in 175 countries ‒ and it’s still growing! I...

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November 7, 2022
Transforming Your Emotional Relationship with Food, with IIN Visiting Faculty Geneen Roth

We sat down with Roth to learn more about how we can eat to support our mental health and heal our...

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September 2, 2022
Setting Yourself Up for Success: Six Ways to Live Your Best Life

No matter how you define success, we all can begin and maintain daily habits to help us achieve our goals.

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July 23, 2022
Why Can’t We Be Friends? Seven Ways to Make Friends and Maintain Friendships as an Adult

Having friends isn’t just good for a good time – strong relationships can improve your health.

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July 12, 2022
Six Benefits of Growing a Home Garden (Plus Four Tips to Get You Started!)

What’s better than buying locally grown, sustainably farmed produce? Growing it yourself in a DIY g...

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June 29, 2022
Five Ways to Get Back on Track with Your New Year’s Resolutions

Lost your way with your New Year’s resolution...

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May 27, 2022
Kick-Start Your Summer: How to Pack a Plant-Based Picnic

Make the most of the outdoors by following these simple tips for getting more from your picnics this season.

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May 12, 2022
11 Holistic Ways to Get Ready for Summer

Preparing for summer’s usually heavily influenced by diet culture and the belief that there’s an ideal summer body. Let’s reframe our mindset about preparing for this change in season....

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April 21, 2022
Six Tips to Go Greener This Earth Day and Beyond

Small steps matter, and if we all work together, we can make a difference for our futures.

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