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Published:
March 25, 2013
Last Updated:
March 4, 2021
A Live Interview with Dr. Walter Willett!
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We are so excited to announce that Integrative Nutrition will be hosting a live interview with renowned physician and nutrition researcher, Dr. Walter Willett this Thursday, March 28th at 2pm Eastern Daylight Time.
Dr. Willett is a distinguished guest speaker at Integrative Nutrition, and Chairman of Nutrition at the Harvard School of Public Health. His groundbreaking research in the Nurses Health Study II is one of the largest, long-term studies of women’s health ever conducted. It has helped us understand women’s health issues, especially the important connection between certain diet and lifestyle choices and chronic illnesses such as heart disease and cancer.
Dr. Willett will be joining us to talk about the importance role that diet plays in the promotion of wellness and the prevention of disease. He will discuss why there is so much confusion surrounding food and healthy eating, the biggest revelations he discovered from the Nurses’ Health Study, and the connection between dietary choices and chronic disease.
Join us this Thursday, March 28th at 2pm to learn first hand from Dr. Willett about the best diet and lifestyle choices that you can make to live a happy and healthy life.
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
