Bloating, cramping, wild mood swings … for some women, getting their periods each month is debilitating. Nicole Jardim, Class of 2010, was once in the same crippling boat. Her symptoms improved when her doctor put her on the pill, but when she experienced a host of new health problems, she knew there had to be a better way.
Thus began Nicole’s health journey that ultimately led her to Integrative Nutrition. After learning to heal herself through whole foods and a balanced lifestyle, Nicole’s hormonal problems paved the way for what is now her life’s work: empowering women to become active participants in their health. She has a thriving online health coaching practice where she runs her signature Fix Your Period program and splits her time between New York City.