Welcome to the latest installment of Integrative Nutrition Reviews, where we consider books, movies, and other media related to health, food, and personal wellness. Want to suggest something for us to review? Post it in the comments!
When it comes to family-friendly, nutritious meal ideas and general tips for healthy eating, there’s an abundance of available resources. While this increased awareness is a step in the right direction, information overload can easily become a hurdle to your family’s health.
That’s where Integrative Nutrition graduate Nina Manolson steps in. Nina, a Smokin’ Hot Mom, is a Health Coach and family wellness expert. Her mission is to support readers and clients by cultivating a positive environment for nutritious meals, starting in the home. Nina participated in our 60-Day Challenge, which invited students and graduates to set and achieve big goals in only two months. She inspires us in this video recap, sharing her decision to write the book she’d been dreaming about for years.