Every year in February members of a coalition called Spirit of Women hosts a Day of Dance for cardiovascular health. This year on February 26, in more than 70 cities, people danced at hospitals, at malls, in parks and in other public spaces -- "As If Their Life Depended On It."
This recent article in the Huffington Post by Tanya Abreu, President of the Spirit of Women Hospital Network, gave the details of the Day of Dance.
Dancing is a free form expression that is great exercise and fun at the same time. Dancing has cultural ties and connection to creativity and art. It is real nourishment for the soul.