The Original Health Coaching Program
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Published:
June 20, 2017
Last Updated:
March 4, 2021
Your Summer Skin Survival Guide! {Infographic}
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Homosalate (HMS), Benxophenone-3, 4-methy-benzyldencamphor (4-MBC), umm what?
These are some of the common ingredients found in most sunscreens on the shelves of drugstores. Chemical sunscreens contain many harmful ingredients that can alter hormone levels and disrupt your endocrine system. That’s why we’ve put together this handy infographic with some natural sunscreen options as well as a DIY recipe to try and make your own!
Check it out below, or click here to download it.
And if you’re sweating for more information, call today to speak with a member of our Admissions Team. They’re all IIN graduates, and will be happy to give you the inside scoop on what you’ll learn in the Health Coach Training Program. (Hint: Our curriculum covers over 100 dietary theories, taught by the world’s leading experts in the health and wellness fields!)
Besides extra sunshine, what's your favorite part about summer? Share with us below!
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nutritionschool
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
