Before becoming a Health Coach I felt like I was living without a purpose, I had a lot of anxiety and I was in automatic mode, just going through life without meaning. I desired a change, but had no idea how to begin. Then, in 2011, I found IIN and my life changed completely. I now live a life of purpose, with passion and surrounded by beautiful people. I would not be where I am had I not enrolled in IIN and pursued my career as a Health Coach. 

I am the founder of one of the biggest Spanish speaking wellness platforms, Mujer Holística, where I inspire women to connect with their spirituality and to live a life of abundance. Every day, my work reaches millions of women around the world and my books are bestsellers in multiple countries. But the best part of my work is not the external success or recognition. It is the women I get to share my journey with each day, the amazing community that Mujer Holística holds space for. I feel so blessed to be able to impact the world in a positive way, doing the work that I love.

My career as a Health Coach also allows me to work online and travel the world as a nomad, working remotely from places like Bali, Portugal or Costa Rica, something that seemed impossible before IIN. I truly believe that you can create the reality that you live in. My journey as a Health Coach has given me endless blessings and has allowed me to live an amazing life. I share IIN =with everyone I know because I believe this program can transform many lives, not only mine.  

Five years ago, I left a thriving life and career in New York City to explore the world. I sold all my things, bought a one-way ticket to India and traveled. I studied with masters of yoga, meditation, Buddhism, movement therapy and more. I realized I wanted to immerse myself in this community.

A year later I moved to Denver with no community and no way to meet people. I saw an opportunity and started an event company called YogaDates (“Dating With A Twist”). Word spread quickly and events sold out regularly. Most importantly, people finally had a place to meet mindful singles in a fun, community-driven and inspiring environment.

People want connection with those who share their values and support their lifestyle. What I consistently heard from YogaDates’ customers was how difficult it was to find these connections. So many of them were thankful for the service that we provided. It became clear to me that the mission behind YogaDates was part of a larger movement towards mindfulness and mindful living—and single people who live healthy, conscious lifestyles struggle to find and interact with other like-minded singles. This was the seed from which my dating site MeetMindful was born.

Prior to enrolling at Integrative Nutrition, I worked for Morgan Stanley on the Wall Street trading floors. As a serious athlete, I always scoffed at yoga’s hippie ineffectiveness but I tried it as a way to diversify my 60 miles of running a week. I got addicted and after few years of daily practice and study, I began teaching friends yoga for free.

Soon, colleagues and friends began asking for nutritional help. Then it hit me - there was not a lens for wellness that was effective and realistic, one that understood working hard and playing hard, as well as the extreme stress of office life and modern living. I decided to quit my job to start I.AM.YOU., the first ever 360 degree lens for wellness based on yoga, nourishment, mindset and music.

We all have different bodies that change throughout the years. Integrative Nutrition allowed me the freedom to learn about various nutritional theories and apply them as I saw fit for my clients and myself. Integrative Nutrition gave me the confidence to stand by the decision my body was telling me to make. IIN is about the freedom of doing what works for you.

­­Being a woman in Venezuela, the most beauty-obsessed country in the world is challenging. The pressure to conform to an impossible standard of beauty was, and is, incredible. I tried every diet on the planet, every pill on the market, and every trick in the books. I was on the verge of an eating disorder and very confused about my emotional state and body image.

It was not until I stopped obsessing over my weight and focused on my wellbeing that I understood what worked for me. After working in a clinical environment studying patient’s actions and reactions, I realized that people's bodies, metabolism and habits are different in many ways. The Institute for Integrative Nutrition taught me that the one-size-fits all dietary approach simply doesn’t work. Knowing this inspired me to create "YourDietMethod".

My mission is to assist and teach people proper nutrition suited for their lives so they never need to diet again.  I want girls to be comfortable with themselves, no matter what their environment is. I want women to feel sexy, no matter what their body type is. I want to inspire people to become the healthiest version of themselves.         

IIN definitely changed the course of my life. Before attending the program, I worked for a handbag company in NYC and probably would have stayed the course in that industry. IIN gave me the confidence and belief that I was in control of my life and could go after my dreams. There is no doubt that I would not have started Purely Elizabeth, had I not had my experience at IIN.

I am now the founder and CEO of Purely Elizabeth, an all-natural and organic food company. I started the company in October 2009. We focus on using the most innovative, nutrient-dense ingredients on the market like chia, quinoa, amaranth, kaniwa, coconut sugar and coconut oil, while making the products taste absolutely delicious. We recently released the first Probiotic Granola on the market and a Grain-Free Granola! The past seven years since starting Purely Elizabeth has truly been life changing on so many levels.

I love that the industry we are in truly has an effect on people’s lives. It’s pretty rewarding to hear feedback that our products have helped customers live a healthier lifestyle. It’s also amazing to be surrounded by such like-minded individuals. The industry is filled with passionate people who are happy in what they are doing.

Before IIN, I was a full time medical doctor (subspecialty ultrasound and interventional radiologist). I was extremely busy, married with 4 sons and wasn’t looking for another career. However, I was looking for a better way to fulfill my mission to help people live their healthiest and happiest lives. I was keenly aware of the role stress and emotions play and knew this was a key component in lasting health and happiness.

Since enrolling in IIN my life has changed in such a positive way. I began speaking and doing group workshops for communities, corporations, schools, clinics, hospitals and medical conferences. I became Chair of Public Health shortly after graduating and appeared on breakfast television.

I’ve blended my medical background and IIN coaching to work as a lifestyle medicine specialist. I speak to audiences and coach both groups and 1:1, globally. I love the connection with people. As a traditionally trained MD, I am fascinated by the power of the mind and mind:body medicine.

A few years before I pursued my IIN certification I was diagnosed with four autoimmune diseases. In my quest to reverse those symptoms and take control of my health, I completely revamped my diet and lifestyle by adopting a whole foods, gluten-free diet and prioritizing self-care, sleep and stress-reduction. One year after doing so, most of my autoimmune symptoms vanished. I pursued health coaching as a way to help others like me and inspire them with a back-to-basics "downshifted" approach - whole foods + healthy living.

I am now a full time blogger, YouTuber and social media influencer. I focus on wholesome gluten-free food and inspire others to take life "down a notch".  There is no “one path” when it comes to health coaching and inspiring others - it's all about creating the business that works best for you.