Integrative Nutrition Blog

July 16, 2019
What We’re Loving This Month: Vegan Grilling

Fire up the grill with vegan BBQ meals that will appeal to everyone this summer!

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July 8, 2019
Creating a Nutritious Smoothie

Summer has officially arrived, and with the temperatures rising, there is no better time to enjoy the benefits of an energizing and refreshing smoothie.

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June 26, 2019
Healthy Activities to Enjoy the Warm Weather

Get outside! Take advantage of the warm summer weather with these outdoor activities.

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June 25, 2019
How to Add Fiber to Every Meal

You’re probably not getting enough fiber – here’s how to fix that!

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June 17, 2019
Self-Care Tools for Planning

Have a lot of goals to accomplish? Here are a few self-care tips to keep you focused and on track!

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June 13, 2019
Announcing our May 2018 Advanced Business Course Winners

Do you dream of being a successful Health Coach? Can you envision running your own business, making your own schedule, and changing the world one client at a time? The IIN Advanced Business Course has helped hundreds of students make this dream a reality.

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June 10, 2019
Cultivating Confidence

Feeling a little low lately? Here are four ideas to nurture your self-confidence.

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June 6, 2019
Transforming the U.S. into a Chronically Healthy Country

Health Coaches are the future of preventative health care. 

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June 3, 2019
How to Make Being Healthy More Affordable

Do you feel like being healthy means spending more? Here are our tips to feel good without emptying your pockets.

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May 30, 2019
Twisting for Digestion

Check out these simple yoga poses that encourage good digestion and overall health!

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