Integrative Nutrition Blog

July 9, 2020
What Is the Difference Between a Nutritionist and a Health Coach?

Both nutritionists and Health Coaches guide people to reach their health goals, but the requirements for them, as well as their scopes of practice, differ in a variety of ways.

July 7, 2020
Five Ways to Cope with Change and Build Resilience

In dealing with times of stress and uncertainty, cultivating resilience can help you not only stay positive and focused but also experience growth. We’ve outlined five ways to help cope with change and build resilience in difficult circumstances.

July 6, 2020
IIN's Launch Your Dream Book Author Spotlight

Ever dream of becoming a published author? Check out these 10 incredible grads and the books they’ve written through the Launch Your Dream Book Course!

June 30, 2020
Men Have Hormones, Too: The Importance of Testosterone in Health and...

We’ll discuss the important role that testosterone plays in the male body, especially the brain.

June 29, 2020
IIN Advocacy Update: Spreading Awareness of the Health Coaching...

IIN’s director of advocacy shares how to stay in the know about relevant legislation and use your voice to increase the recognition of Health Coaches.


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June 25, 2020
Meet our Leadership in Health Coaching Award Recipients for the April...

Congratulations to our Leadership in Health Coaching Award recipients for the April 2019 Spanish class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.

June 24, 2020
Yoga to Fight Anxiety, Enhance Sleep, and Sharpen Focus

Learn more about how a regular yoga practice can enhance your whole health, including your emotional well-being.

June 22, 2020
Health Coach Day 2020 Recap: A Global Day of Wellness Recognition

In a day of virtual events, IIN highlighted the valuable and important work Health Coaches do every day to bring health to their communities.

June 15, 2020
IIN Celebrates Its Diverse Community of Changemakers

Our community isn’t just made up of Health Coaches – they’re leaders in the health and wellness space, helping spread the ripple effect of health and happiness to their communities and beyond.


June 12, 2020
IIN Partners with WhyHunger to Advocate for Access to Health...

We’ve partnered with WhyHunger, an organization dedicated to helping those in need find not only food, but nutritious food. We’re sharing how uniting our communities will be incredibly impactful and how you can get involved today.

June 11, 2020
IIN Staff Picks: Appreciating All the Fathers, Grandfathers, and...

This Father’s Day, we asked our staff members to share a bit about how their fathers have shaped them into the people they are today.


June 8, 2020
Optimize Your Brain Health: Five Physical, Mental, and Lifestyle Tips...

Learn how to increase your brain’s function and longevity by doing five key things (that have nothing to do with diet!).

June 3, 2020
Optimize Your Brain Health: Focusing on a Brain-Healthy Diet over...

Your diet is a key component for optimal brain health, but do supplements work as well as food? We’ll answer that question and more.

June 1, 2020
Transform Your Body and Mind by Starting an At-Home Yoga Practice

Yoga is a great form of exercise to keep your whole body healthy, including your mind! Three yoga experts share why now is the perfect time to practice yoga and how to get started at home.

May 29, 2020
IIN Advocacy Update: Health Coaches Are Needed Now More Than Ever

IIN’s director of advocacy shares why Health Coaches are seen as new advocates leading the charge to better health.