Integrative Nutrition Blog

November 25, 2020
A Health Coach Explains Optimizing Hormone Health [VIDEO]

In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, discusses the importance of hormonal balance and how to optimize your hormone health.

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November 23, 2020
Giving Thanks for Our Health – Five Tips for a Memorable Thanksgiving

Thanksgiving is known to be a festive family get-together, but this year may look a bit different. Here are our five tips for making the most of the holiday! 

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November 20, 2020
IIN Staff Picks: Honoring Your Hunger Cues and Supporting Blood Sugar...

We asked our staff how they listen to their bodies’ hunger cues and approach mealtime in intuitive and mindful ways. 

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November 18, 2020
Health Coaching, Telehealth, and the Future of Healthcare

In collaboration with Saybrook University, one of IIN’s educational partners, we explore the accessibility and value of health coaching services in the ever-expanding field of telehealth.

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November 16, 2020
Leadership in Health Coaching Award Recipients for the September 2019...

Congratulations to our Leadership in Health Coaching Award recipients for the HCTP September 2019 class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.

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November 13, 2020
How to Reset and Speed Up Your Metabolism

Learn how to reset your metabolism by integrating key changes into your lifestyle.

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November 12, 2020
A Health Coach Explains Chronic Disease Prevention [VIDEO]

In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, talks about how you can live a preventive lifestyle and gives five tips you can implement today.

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November 11, 2020
Can You Take Too Many Probiotics?

Probiotics are a key component in restoring balance to the gut, but how much is too much? Read on to find out.

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November 9, 2020
IIN Partners with HMI College of Hypnotherapy

Health coaching supports people in making sustainable behavior change, which makes hypnotherapy a perfect complement to a Health Coach’s practice. Learn more about the practice of hypnotherapy and IIN’s newest partnership!

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November 6, 2020
Living with Diabetes: Four Ways to Improve Health and Quality of Life

November is Diabetes Awareness Month, so we’re exploring the different types of diabetes, how they develop, and key lifestyle factors to integrate for a holistically healthy life.

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November 4, 2020
Leadership in Health Coaching Award Recipients for the February 2020...

Congratulations to our Leadership in Health Coaching Award recipients for the HCTP February 2020 Accelerated class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world. 

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November 2, 2020
Can Yoga Help You Lose Weight?

Learn how a regular yoga practice can tone muscle, improve blood flow, and help you maintain a healthier weight!

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October 30, 2020
IIN Advocacy Update: Working with Congress to Reduce Chronic Disease

IIN’s director of advocacy shares how policy change can shed light on the important role that Health Coaches play in reducing lifestyle-related chronic disease.

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October 28, 2020
IIN’s Virtual Event on Holistic Health with Star-Studded Lineup

In our first ever virtual event, we gathered wellness experts and changemakers to talk about creating holistic health and navigating through these uncertain times.

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October 26, 2020
How to a Quit a Sugar Addiction - Even During Halloween

Reevaluate your relationship with sugar and find some needed balance – both within yourself and on your plate – this Halloween season.

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