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During times of crisis, it’s more important than ever to understand how to take care of ourselves on every level: physical, emotional, mental, and spiritual. We’ve virtually gathered resources from our incredible faculty, speakers, and more.
Lori Kearney, Class of 2016, shares her powerful story about how food can heal after a traumatic brain injury and how her business was born from this foundation.
Martina Fink, Class of 2017, shares her story about how IIN helped her grow her business to empower women to feel beautiful from the inside out.
Hormonal balance is essential for good health. We aimed to get to the bottom of some major hormone myths, but as with nutrition science, the conclusions are often mixed.
Miriam Rodriguez Marquez, Class of 2016, shares her story about her life-changing IIN experience that led her to open Nicaragua’s first 100% vegan hotel.
In the Integrative Nutrition YouTube series, “A Health Coach Explains,” you’ll hear from an Integrative Nutrition Health Coach about how to address different areas of your health using IIN’s unique core concepts. We’ll break down each topic with easy to digest tips and strategies for improving your everyday life.