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We asked IIN staff how they dealt with any setbacks they experienced in this challenging year and how they used what they learned to embrace change and commit to personal growth.
Congratulations to our Leadership in Health Coaching Award recipients for the May 2020 Accelerated class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.
In this series, you’ll hear from select IIN students and graduates about how their Integrative Nutrition education transformed their health, from physical to spiritual health and everything in between. Here, Erica Lamb, Health Coach and IIN admissions representative, shares her story.
In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, discusses why detoxing gets a bad rap and how you can shift your perspective to optimize your body’s natural detoxification systems.
Take action to reset your internal clock and prioritize self-care measures that calibrate your health inside and out.
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Connecting with your intuition – and strengthening your ability to tap into it – is possible! Here are eight tips to tap into what your subconscious mind may be trying to tell you.
In this series, you’ll hear from select IIN students and graduates about how their Integrative Nutrition education transformed their health, from physical to spiritual health and everything in between. Here, Clara Chammas, a Health Coach living in Beirut, shares her story.
With obesity being a risk factor for many other chronic diseases and health problems, it is crucial for us to reverse the trend of increasing prevalence of obesity. So why haven’t we? We’ll explore that question and more.
Health and wellness are often used synonymously, but each has a unique definition that has evolved throughout history. With our advanced understanding of how health can be achieved, we must distinguish health from wellness, which we explore in detail here.
In this series, you’ll hear from select IIN students and graduates about how their Integrative Nutrition education transformed their health, from physical to spiritual health and everything in between. Here, Elena Pezzo, Health Coach and IIN admissions representative, shares her story.
We’re taking you through our top tips for a healthier New Year’s Eve celebration and detailing how you can harness this positive energy in 2021!
Congratulations to our Leadership in Health Coaching Award recipients for the HCTP November 2019 class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.
Losing weight happens at a different pace for everyone. Here's our guide to making your weight-loss efforts healthy and sustainable for the long term.
Manifesting your dreams and working toward your goals requires you to trust the process, stay positive, and perhaps practice the law of attraction.
In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, discusses why cultivating a daily gratitude practice is powerful for both body and mind.