Integrative
Nutrition Health & Wellness Blogs

Explore our blog content spanning a wide variety of wellness topics to learn how to improve your well-being holisticallyThe IIN Blog has content for everyone: health professionals like physicians, dietitiansor personal trainers seeking information for their patients; Health Coaches looking to support clients with weight loss, mental health, or meal prep; wellness enthusiasts looking for healthy recipes or tips on how to live a healthy lifestyle. 

All the information provided here is intended to be a resource for you to make informed decisions as you navigate your individual health journey. 

Recent Blog Posts

  • May 26, 2022
    How Houseplants Can Improve Your Health (and the Six Plants You Should Have in Your Home)
    Houseplants are the new pets – and they can be great for your physical and mental health.
  • May 23, 2022
    Can Alcohol Be Part of a Healthy Lifestyle? A Guide to Drinking Responsibly
    Drinking is ingrained in cultures around the globe - but does alcohol fit into a health-conscious lifestyle?
  • May 22, 2022
    The IIN Community of Well BeIINgs: Stephanie Powers, on Nourishing Your Body and Spirit
    IIN has the largest global presence of Health Coaches in the world ‒ 155,000 Well BeIINgs in 175 countries ‒ and it’s still growing! In honor of our 30th anniversary, we’re showcasing graduates of the Health Coach Training Program who are bringing their education to their families and communities for greater health and happiness.
  • May 21, 2022
    Leadership in Health Coaching Award Recipients for the September 2021 Accelerated and September 2021 Spanish Accelerated Classes
  • May 19, 2022
    Create Your Essential Closet: Three Tips for a More Sustainable Wardrobe
    Because clothing plays such an integral part in our lives, it’s one of the most accessible ways to make a positive environmental impact.
  • May 15, 2022
    International Voices of IIN: Sheetal Ramchandani, on Giving Your Loved Ones the Gift of Good Health
    In this series, we highlight the IIN students, graduates, and staff members who make up our diverse, vibrant, and passionate community.

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