Wellness
Today: Integrative Nutrition, Health & Wellness Blogs

Explore our blog content spanning a wide variety of wellness topics to learn how to improve your well-being holistically. We have content for everyone: health professionals like physicians, dietitians, or personal trainers seeking information for their patients; Health Coaches looking to support clients with weight loss, mental health, or meal prep; wellness enthusiasts looking for healthy recipes or tips on how to live a healthy lifestyle. 

All the information provided here is intended to be a resource for you to make informed decisions as you navigate your individual health journey. 

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Featured Post

Detox Holistically: 8 Shifts You Can Make Today

What does it mean to detox, and how can you benefit from a holistic detox? Read on for why detoxing from everything you consume, not just food, can improve your well-being.
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Recent Blog Posts

  • January 17, 2023
    Five Emerging Life Coaching Trends for 2023
    What clients are looking for from life coaches has shifted, and many clients are asking for flexibility, an emphasis on holistic health, and more informed coaches.
  • January 11, 2023
    Understanding the Functional Medicine Model
    Functional medicine treats the whole individual, taking into account how all bodily systems communicate with one another.
  • two women on couch talking
    January 6, 2023
    What Is Health Coach Board Certification, and Why Does It Matter?
    Becoming a board-certified Health Coach could uplevel your expertise and career. Is it worth it? Read on to learn about what it means to be board certified and how to pursue this new credential.
  • two women outside meditating
    January 5, 2023
    36 (Yes, 36!) Ways to Elevate Your Health with IIN’s Circle of Life Tool
    The Circle of Life is a tool to determine how well you’re nourishing the major aspects of your holistic health.
  • woman's silhouette jumping up during sunset
    December 26, 2022
    Leadership in Health Coaching Award Recipient for the November 2021 Class
    Congratulations to our Leadership in Health Coaching Award recipient for the HCTP November 2021 cohort!
  • December 21, 2022
    How to Find Online Health Coach Jobs
    Most people know where to look when searching for traditional jobs, but where can you find them for online health coaching jobs?

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