Integrative Nutrition Blog
Most Recent Posts
Start your kids off with a love for healthy foods and movement in your own home.
La Finca Del Sur, a community farm in the South Bronx, New York City, is transforming health in real-time, helping people all year-round, and especially during the COVID-19 pandemic.
Congratulations to our Leadership in Health Coaching Award recipients for the June 2019 Spanish class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.
To believe in yourself, you must cultivate confidence through learning how to respect and love yourself. Here are ten tips to help you believe in yourself.
IIN’s director of advocacy recaps a recent virtual briefing he held on the effectiveness of health coaching for all people regardless of income, race, or location.
Curriculum Guide Wide Form - Phone not required
Get Our Curriculum Guide
We asked our community to answer one simple question: How would an Integrative Nutrition education empower you to live your best life? Today, we’re excited to introduce you to our five Empower You winners, who were chosen to receive full tuition!
Spending increased time on video calls for work and school has a major impact on our physical and emotional well-being. Here’s how to combat the exhaustion.
Kindness is more powerful than you think. We’ve detailed five ways to be more kind to yourself and others.
Check out the education and degree programs recommended to begin your Health Coach journey.
IIN grad Ash Spivak is an internationally certified birth doula and doula educator. She shares her thoughts on how we can feel good in our bodies, why sharing kindness is important, self-care for expecting parents, and more.
For this month’s IIN Staff Picks, we’ve highlighted our go-to summer recipes to enhance the season, whether it’s a solo weeknight meal or a safe, socially distant get-together with family and friends.
Congratulations to our Leadership in Health Coaching Award recipients for the HCTP May 2019 class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.
There are seven foundational aspects of wellness that can be integrated into your daily life.
Both nutritionists and Health Coaches guide people to reach their health goals, but the requirements for them, as well as their scopes of practice, differ in a variety of ways.
In dealing with times of stress and uncertainty, cultivating resilience can help you not only stay positive and focused but also experience growth. We’ve outlined five ways to help cope with change and build resilience in difficult circumstances.