June 9, 2023
Yoga and Mental Health
Yoga is an excellent way to improve your physical fitness, but can it also improve one's mental health? Learn about the potential benefits of regular yoga practice from IIN!
Aurora got her start as a copywriter in Shanghai, China, and has since settled back in the U.S. to continue growing in her career. With a profound interest in holistic health, she yearned to a place where she could write creatively about what she really believed in - and found IIN. In her downtime, Aurora plays the drums, draws freaky art, and reads short horror stories that prevent her from sleeping.