Jackie Moncada is a Certified Health Coach from the Institute for Integrative Nutrition and a Natural Health Professional from Trinity School of Natural Health. She is the founder of Jackie Moncada Wellness, a holistic health coaching service that empowers New Yorkers to stress less, improve their relationship with food, and reach their wellness goals seamlessly. She’s passionate about writing as well as educating and encouraging her clients to live their best lives. She also has her bachelor’s in Journalism from Kean University.
Blog posts by Jackie Moncada
September 27, 2022
How Stress Affects the Heart and What to Do About It
Did you know that around 80% of all doctor visits are for stress-related issues? Stress management is key for overall health, especially a healthy heart.