Home
  • The Training Program
    • Curriculum
    • Sample Class
    • Our Approach to Nutrition
    • Visiting Faculty
    • Webinars
    • Alumni Stories
    • Reviews
    • Enroll
  • Continued Learning
    • Accreditations & Partnerships
    • Coaching Intensive Practicum
    • Gut Health
    • Hormone Health
    • Emotional Eating
    • Whole-Person Health
    • Detox Your Life
    • Launch Your Dream Book
  • Resources
    • IINBiz Marketing Platform
    • Webinars
    • Blog
    • Campus Store
    • IINLive 2022
  • About Coaching
    • Who We Are
    • What is a Health Coach
    • Health Coach Certificate
    • Health Coaching Globally
  • Español
Call Now
Our team is here to answer all of your questions
Get the Guide
Check out our curriculum guide
Enroll Now

Jasmine “Coach Jaz” Graham
IIN Content Writer

Whether a fashion exec or holistic health coach, Jasmine “Coach Jaz” Graham’s instinct has always been to think differently and create boldly. After 15 years of working for major fashion brands including DKNY, Liz Claiborne, Calvin Klein, FUBU and Rocawear, she was laid off in May 2008 as a result of the financial crash, which became an opportunity to build a new career living out her passion for health and fitness. She became an ACE-certified trainer with additional certifications in kettlebell instruction and TRX suspension training. She’s also an RRCA-certified running coach and has run numerous marathons. 

In November 2008 she started runners bootcamps in Prospect Pk and the Westside Greenway as part of her new company Pace For Success, which quickly gained her a large following from the running community. In September of 2012 she opened Fit Factory NYC, a boutique fitness studio. Not only did she host her Pace For Success classes here, she also offered it as a home for independent trainers to build their business through personal training and group fitness classes. It was an imaginative way to foster New York City’s fitness community, co-op-style. In 2017, she opened Fitness Sanctuary steps away from Times Square in the Garment District, landing her back in her old stomping grounds from when she was a fashion exec.

Jaz’s entrepreneurial endeavors and creative approach to health and fitness have earned her coverage in Runners World, Vibe, Ebony and Sports Insight. Fit Factory was such a unique space that VH1's Love and Hip Hop: New York, OWN Network, and NBC’s weekday show New York Live all reached out to shoot in the space. She’s given lectures at the Mania/SCW Education fitness conferences empowering fitness professionals with an entrepreneurial spirit. She’s been on various fitness and business panels, hosted her own seminars for fitness enthusiasts that want to transition to fitness professionals or own their own gym and her financial fitness for fit pro’s seminar has been very successful.

Jaz is now an Institute for Integrative Nutrition Health Coach focusing on Women's Health. After she was diagnosed with Hashimoto's autoimmune in 2017, she realized the effects of stress on hormones in the female body. She looked for ways to alleviate her symptoms and heal her body, and the road to becoming a Health Coach transformed her life even further. Her passion to help women transform their mind and body was ignited further during this journey.

From the onset, she is shown a strong focus on social justice and community. For ten years, she’s coached runners for Team Yachad, a global nonprofit that addresses the needs of disabled Jewish young people, for the Miami Marathon. For over a decade she hosted a holiday gift drive for the Incarnation Center, an orphanage in Washington Heights for children and teens with HIV/AIDS. She continues to partner with various organizations to bring the positive message of healthy living to their participants.

Jaz has devoted 13 years to empowering people to feel strong, healthy, focused and fit and plans to continue for decades to come. Follow her on IG:@coachjaz & see all her available programs at https://www.jasminegraham.life/.

Blog posts by Jasmine “Coach Jaz” Graham

March 21, 2022
How You Know When It’s Time to Change Careers
As we move ahead, it’s an exciting time to review career goals and start the forward momentum of envisioning, manifesting, and creating the career that you desire.
Read more
December 22, 2021
Want to Exercise More in the New Year? 5 Tips to Realize Your Fitness Goals
This year, your shift in mindset encourages you to view fitness as part of your self-care protocol.
Read more
Clock on bed side table
November 12, 2021
Circadian Rhythm Fasting: What It Means and How to Do It
Intermittent fasting sometimes follows sunrise and sunset cycles – so how does turning back the clock affect your fast?
Read more
Plus size woman doing yoga indoors
October 1, 2021
Six Ways to Transition Your Workouts with the Changing Seasons
Workouts during the fall and winter will look a little different from how they look in the dog days of summer. Here are six tips for transitioning your fitness routine indoors.
Read more
Woman playing with dog outdoors
August 9, 2021
Pets and Our Health ‒ How Owning and Caring for a Pet Impacts Well-Being
If you have a pet, you likely understand the special bond you have with them. Learn more about why a pet can be beneficial for your whole health.
Read more
May 1, 2021
Stopped Working Out During the Pandemic? You’re Not Alone – Personal Experiences in Losing and Regaining Motivation
Jaz Graham, a personal trainer and Integrative Nutrition Health Coach, shares personal stories of losing and regaining workout motivation during the COVID-19 pandemic and her recommendations for starting your workout routine again.
Read more
  • Show More Results
Talk with an Admissions Health Coach, Call +1(212) 380-1680Talk with Admissions +1(212) 380-1680
IIN Logo
Connect With Us
  • Instagram
  • Facebook
  • Youtube
  • Linkedin
Get In Touch

US: (877) 730-5444

International: +1 (212) 730-5433

  • Email Us
  • WhatsApp
  • Contact Us
Quick Links
  • Who We Are
  • Press
  • Careers
  • Ambassadors
  • FAQs
Trustpilot
Get In Touch

US: (877) 730-5444

International: +1 (212) 730-5433

  • Email Us
  • WhatsApp
  • Contact Us

© 2022 Institute for Integrative Nutrition ®

Terms of Use Privacy Policy

BBBA BPSS

Institute for Integrative Nutrition A+ BBB Rating

Trustpilot
Institute for Integrative Nutrition
Enroll Now
    • Why Become a Health Coach
    • Continuing Education
      • Advanced Courses
      • Accreditations & Partnerships
      • Specialty Courses
    • IINBiz Marketing Platform
    • Community
      • IIN Blog
      • Webinars
      • Superstar Graduates
      • IIN Campus Store
    • About IIN
      • Who We Are
      • Press
      • Reviews
      • FAQs
      • Careers
      • Contact Us
  • Call NowOur team is here to answer all of your questions.Get the GuideCheck out our curriculum guide.