September 8, 2022
What Is the Health Triangle? Balancing Physical, Mental, and Emotional Well-Being
Maintaining balance in all three areas is essential to having a healthy lifestyle.
Katy holds a bachelor’s in English with a concentration in creative writing and advertising from Rider University. After jobs in the field of finance, she wanted to transition to an industry that focused on helping others be their best selves, and discovered IIN. She enjoys hiking, camping, kayaking, and exploring New York State with her boyfriend when she’s not in search of a new mystery novel to read.