Laura Borinsky's Posts

Improving Gut Health with the Ayurvedic Diet While modern medicine has just recently started to explore the significance of the mind-body connection, the ancient science of Ayurveda has based its ...

What is a Leaky Gut? Leaky gut syndrome, or as it’s more formally known, “increased intestinal permeability,” occurs when the intestinal lining of your gut becomes too porous, allowing toxins to pass ...

There’s nothing like the smell of fresh coffee brewing in the morning. If you love coffee, you’re probably familiar with its long list of health benefits. Studies have shown that it can reduce your ...