January 31, 2020
Improving Gut Health with the Ayurvedic Diet | IIN Guide
The ancient science of Ayurveda suggests the key to good health begins with digestion. Learn how you can improve your gut health with the Ayurvedic diet.
Laura Borinsky
IIN Content Writer
Laura graduated from Tulane University in New Orleans with a degree in Art History. She completed the Health Coach Training Program in 2017 and has also taken IIN’s Gut Health Course. Outside of IIN she spends most of her time teaching and practicing yoga in New York City.
Blog posts by Laura Borinsky
January 15, 2020
What is a Leaky Gut? - What You Should Know
Hippocrates said it best: All disease begins in the gut. Leaky gut syndrome can manifest in a variety of symptoms; many of which look nothing like your typical digestive blues. Learn more about its causes and how to heal it from the inside out.
March 18, 2019
Why the Timing of Your Morning Coffee Matters
Did you know that coffee may have different effects, depending on when and how you drink it? Here’s what you need to know!