July 13, 2020
7 Dimensions of Wellness You Should Know
There are seven foundational aspects of wellness that can be integrated into your daily life.
Rebecca holds a bachelor’s in English with a focus in public relations and has a writing background in retail and entertainment advertising. Some of her favorite things include juicing, creating the perfect bowl of oatmeal, and getting in a HIIT workout. Rebecca is passionate about inspiring others to find small ways to integrate wellness into their lives. As a concept near and dear to her heart throughout her own health journey, Rebecca has a particular interest in the way that movement improves the mind-body-soul connection.