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Samvida Patel
IIN Content Writer

Samvida holds a bachelor’s in psychology and pre-medical studies from New York University and a master’s in nutrition science and policy from Tufts University. She is an Integrative Nutrition Health Coach and writes about nutrition, primary food (family, personal finances, and self-care), lifestyle, health coaching, and food policy. Samvida has an extensive background in content development for a medical/healthcare start-up and an international nonprofit, in addition to contributing research, editing, and writing for a range of wellness books. Her passion for speaking to food, body image, culture, and cultural implications on disordered eating, relationships, and travel contribute to her work with IIN and beyond.

Blog posts by Samvida Patel

April 10, 2020
Health Coach Feature: Zack Bodenweber Shares His Tips for Starting a Virtual Business
Integrative Nutrition Health Coach Zack Bodenweber shares his journey as cofounder of Alchemy Total Wellness and his experience and tips for transitioning to a virtual business!
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December 23, 2019
Primary Food: Family & Holidays
As festive and cheerful as the holiday season is, reconnecting with our loved ones can be stressful. Here are five strategies to make family time more enjoyable this season.
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December 16, 2019
21 Tips to Take Care of Your Financial Wellness
Our well-being consists of many aspects, including finances, which is incredibly important and often a source of stress, especially during the holiday season. To help you balance this area of primary food, we’ve got 21 tips to help you work toward your financial wellness goals!
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November 18, 2019
Health Coaching Mythbusters
As public awareness around health and well-being rightfully continues its upward climb, distinguishing between realities and fallacies within wellness can be challenging. Join us as we scrutinize misconceptions related to health coaching. 
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August 1, 2019
Small Shifts for a Healthier Life
Getting healthy doesn't have to be hard – here are nine simple strategies to boost your well-being.
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