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Vanessa Clermont's Posts

A Health Coach Explains Brain Health [VIDEO]

Brain health is an emerging concept. A healthy brain helps people make sound decisions, think creatively, interact with society, and maintain emotional balance – just to name a few functions! Our ...

10 Ways to Make the Most of Your Sick Day

No one likes to take sick days. But if you’re feeling under the weather and taking time off is necessary, you might as well make sure you’re well rested. Taking care of yourself by taking a sick day ...
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