Integrative Nutrition Blog

ALL POSTS TAGGED: Food Politics

October 17, 2022
An Integrative Approach to Wellness: How the United States Is Trying to Solve for Hunger, Health, and Nutrition

We here at IIN understand and teach the value of earning not just a nutrition education but an integrative and holistic nutrition education – one encompassing knowledge of e...

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June 17, 2022
Honoring Juneteenth by Nourishing Our Bodies, Minds, and Souls

Traditions like Juneteenth can still maintain their history while tweaking recipes for holistic lifestyle enhancements.

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April 5, 2022
How to Reduce Food Waste (Plus Five Zero-Waste Recipes)

As individuals, we can make small changes to reduce how much food we waste. While we may never be absolutely zero waste, making the effort is what matters most.

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February 24, 2022
Nourishment and Resilience: The Impact of Food Choices in the Black Community

What can we do to combat the surge in health crises while maintaining our cultural heritage and vibrant culinary tradition?

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February 7, 2022
Amplifying Black Wellness Voices, in Black History Month and Beyond, Featuring Jaz Graham

Jaz Graham, an IIN graduate and certified personal trainer, shares how IIN impacted her life and her experience as a Black woman in fitness and wellness.

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Vegan salad bowl
November 3, 2021
Veganism 101: What You Need to Know About the Vegan Diet

What does being vegan mean? Is it a healthier diet than others? How can you get enough protein? Here’s everything you need to know about this diet and whether it’s right for you.

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September 30, 2021
Understanding Our Relationship with Food for Improved Metabolic Health

In this month’s Advocacy Update, advocacy director Darrell Rogers shares the latest research from the CDC and why it underscores the importance of healing our relationship with food...

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April 23, 2021
IIN Interviews Soul Fire Farm’s Food Justice Coordinator, Brooke Bridges

We had the opportunity to speak with Soul Fire Farm’s food justice coordinator about mental health, the connection between wellness and farming practices, and creating a healthier world t...

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March 4, 2021
Amplifying Black Wellness Voices in Black History Month and Beyond, with William Smith

William, a member of the IIN video production team, shares his health journey and reflections as a Black person grappling with the COVID-19 pandemic. He discusses his desire to give back...

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