We Asked, You Answered


July 12, 2012

Last Updated:

April 30, 2015

We love interacting with our Integrative Nutrition community online, including our Facebook page! This week we tapped into your vision of healthy living.

We asked:

What is the first thing that comes to mind when you envision "healthy living"?

You answered:

Colorful fruits and veggies. – Annelise W.

Balance of body, mind, and spirit. All in tune. All glowing. – Quiet S.

My own vegetable garden! – Amanda P.

Energy, love, and mind space! – Susan L.

The rainbow on a plate. – Deanna S.

Breathing in salty ocean air and digging my toes in the sand. – Lisa F.

Good health, gratitude, and love. – Cheryl B.

Love, healthy relationships, a low stress job, exercise, and a raw, plant-based diet! – Hayley H.

Laughter, physical activity, and close family relationships. – Christine B.

Simplicity, flexibility, and awareness in each moment! – Nae P.

Clean food, adequate rest, and a short intense exercise program consisting of interval sprinting, weight lifting and outdoor activities. – Jason P.

Physical energy and peace of mind. – Lillian G.

Fresh air, outdoors, greenery, laughter, peace, fresh food. – Clo O. 

What comes to your mind?

We are so IINspired by those of you who shared your stories with us. To read all of the replies, check out the post on Facebook - and feel free to join in the conversation!

Curriculum Guide - Blog Page

Get The Document


By clicking 'Get The Guide', I consent to Integrative Nutrition and its affiliates contacting me by email at the address provided and/or by telephone at the number provided (by live, automated, or prerecorded phone calls or text messages) about its courses. I understand that my consent is not required for enrollment and may be withdrawn.