True Spring Cleaning: 6 Techniques to Cleanse Your Life in 24 Hours


April 3, 2015

Last Updated:

April 30, 2019

There are so many things to love about spring – longer and sunnier days, chirping birds, blooming flowers, and of course, warmer temperatures. 

But one of our favorite things about this season is spring cleaning. Really! It’s not just about reorganizing your closet or cleaning out the pantry – it’s an opportunity to get reenergized and refocused in all areas of your life. 

When you hear the word “cleanse” you may think of restrictive juice fasts, but we’ve created a holistic cleanse to refresh your mind, body, and soul. Sleep, meditation, writing – who knew cleaning could actually be fun? Spring into your healthiest, happiest self with this step-by-step guide!

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