February 1, 2023
Integrative Nutrition: A Way of Life
Integrative nutrition combines the principles of traditional nutrition guidelines with a more holistic approach.
Health
January 11, 2023
Understanding the Functional Medicine Model
Functional medicine treats the whole individual, taking into account how all bodily systems communicate with one another.
January 5, 2023
36 (Yes, 36!) Ways to Elevate Your Health with IIN’s Circle of Life Tool
The Circle of Life is a tool to determine how well you’re nourishing the major aspects of your holistic health.
December 26, 2022
Leadership in Health Coaching Award Recipient for the November 2021 Class
Congratulations to our Leadership in Health Coaching Award recipient for the HCTP November 2021 cohort!
December 16, 2022
What are Micronutrients and Why Do You Need Them?
Micronutrients are the vitamins and minerals that your body only needs in very small amounts.
December 9, 2022
How to Define Health and Wellness
By focusing on nourishing the eight dimensions of health and wellness, you can show up in your life as the best version of yourself.