Health

September 12, 2023
Learn from Trailblazers in Meditation and Yoga – A Brief Introduction to Chopra Lead Educators
The ancient practices of meditation and yoga are revered to this day because of their proven health benefits. Learn more about the teachers who share their wisdom on these practices in our comprehensive online courses.
July 20, 2023
Guided Gratitude Meditation: Cultivating Inner Peace
Experience deep gratitude and inner peace with our guided meditation script. Cultivate thankfulness, appreciate the present moment, and find joy in everyday blessings.
July 10, 2023
Ayurveda vs. Homeopathy: Understanding the Difference
Discover the differences between Ayurveda and Homeopathy, two alternative health care modalities. Learn which approach aligns with your health needs and find guidance to make an informed choice.
June 26, 2023
How to Contribute to the Holistic Wellness of the LGBTQIA+ Community
In celebration of Pride Month, we’ve compiled a list of helpful resources for the LGBTQIA+ community through the lens of holistic wellness and The IIN Circle of Life tool. 
older woman with long white hair arms outstretched eyes closed with blue sky and clouds above
June 13, 2023
A Guide to Dr. Deepak Chopra’s 7 Pillars of Wellness
At IIN, we take a holistic approach to wellness, which is why Deepak Chopra's Pillars of Wellness fit right in to our ideology. Learn how to live a healthier life with us!
ayurveda herbs and florals
April 7, 2023
What is Ayurveda? An Introduction to the Ancient Healing System
Looking for new ways to improve your health and mood? Learn about Ayurveda's healing modalities and some tips for implementing an Ayurvedic lifestyle!