Integrative Nutrition Blog
ALL POSTS TAGGED: Curriculum Concepts
In the new Integrative Nutrition YouTube series, “A Health Coach Explains,” you’ll hear from an Integ...
As we spend more time on our phones, we’re spending less time tuning in to ourselves to understand what we really need to feel healthy and happy. Learn 10 (mostly) technology-free w...
The ancient science of Ayurveda suggests the key to good health begins with digestion. Learn how you can improve your gut health with the Ayurvedic diet. ...
Working to improve your gut health but need some recipe inspiration? We've rounded up our favorites that include some of the best foods for gut health!
Hippocrates said it best: All disease begins in the gut. Leaky gut syndrome can manifest in a variety of symptoms; many of which look nothing like your typical digestive blues. Learn more...
What does it mean to detox and how can you do it safely to improve your gut health?
As festive and cheerful as the holiday season is, reconnecting with our loved ones can be stressful. Here are five strategies to make family time more enjoyable this season.
Our well-being consists of many aspects, including finances, which is incredibly important and often a source of stress, especially during the holiday season. To help you balance this are...
Feeling anxious or stressed out? Here are five super-healing herbs that can help calm you down and promote overall health and well-being.
Hear from the founders of The Vital Guide, two men who graduated from IIN, and how they’ve built an immersive coaching experience for their male clients. Plus, learn more about why health...