Integrative Nutrition Blog

ALL POSTS TAGGED: Health Trends

January 17, 2023
Five Emerging Life Coaching Trends for 2023

What clients are looking for from life coaches has shifted, and many clients are asking for flexibility, an emphasis on holistic health, and more informed coaches.

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November 10, 2022
Heading Back to the Office: Six Ways to Strengthen Your Immune System

What does it mean to strengthen your immune system, and does this fully protect you from every illness?

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July 26, 2022
What Are Fad Diets? Warning Signs and Healthy Alternatives

Fads diets are trendy weight-loss programs and plans that promise dramatic results quickly. But things that sound too good to be true often are.

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May 2, 2022
Celery Juice: Myths and Benefits

Celery juice is a popular drink touted by health gurus and Internet celebrities alike – but is it good for you?

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April 29, 2022
Five Hacks for Making Meals More Nutritious

We all want our meals to be as delicious – and nutritious – as possible. Luckily, there are some ways to boost the nutritional content of the food...

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black woman with glass of water and supplement
December 8, 2021
Are Probiotics Worth the Hype? What You Need to Know

There’s an abundance of probiotic products available today, which makes it even more confusing for consumers to figure out which ones actually do what they claim to do. We talked wi...

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avocado broccoli green pepper and parsley on marble surface
September 30, 2021
Gut Health Equals Great Health - Six Tips on How to Nourish Your Microbiome

What does it mean to have a healthy gut, and why does it matter? We’re here, with the help of Seed Health, to break it all down for you....

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Elderly man jogging
July 29, 2021
Reframing Aging: Staying Young vs. Looking Young

The age we feel and the age we look are two different things – but if you’re fretting over crow’s-feet, there are some things you can do to help keep yourself feeling young on the inside....

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Chicken, rice, avocado, purple cabbage and red bell pepper in a bowl on a dark background
June 23, 2021
What Is the AIP Diet?

Autoimmune diseases are on the rise, and more people are looking to adjust their diet in hopes of finding relief. The AIP diet can identify which foods are most likely to trigger inflamma...

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May 6, 2021
A Look at the Growth of the Health Coach Market and Value of Health Coaches

Read on to learn more about the important role Health Coaches play in healthcare and get a free downloadable industry insights guide.

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