Integrative Nutrition Blog

ALL POSTS TAGGED: Seasonal

July 15, 2020
IIN Staff Picks: Summer Recipes and Summer Wellness Guide

For this month’s IIN Staff Picks, we’ve highlighted our go-to summer recipes to enhance the season, whether it’s a solo weeknight meal or a safe, socially distant get-together with family...

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May 9, 2020
How to Make This Mother’s Day Meaningful and Memorable

Even if you can’t see your mother (or mother-like figure) in person this Mother’s Day, there are many ways to honor them and show them how much you care.

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April 22, 2020
Earth Day 2020: Recognizing the Positive Improvements on Our Environment

Here are the positive impacts of Covid-19 in time for Earth Day.

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March 4, 2020
IIN Staff Picks: IINspiring Women

With International Women’s Day around the corner, our staff at IIN has taken time to share who they consider to be some of the most IINspiring women! Check out the full post here....

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February 14, 2020
IIN Staff Picks: Favorite Relationship Advice

Whether or not you’re a fan of Valentine’s Day, nurturing relationships is key to boosting our health and happiness. Check out tips from the IIN team for creating healthy relationships wi...

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January 8, 2020
IIN Staff Picks: New Decade, New Intentions

Goals, goals, goals. You can’t escape them this time of year, so here are a few of our top goals to tackle in 2020. We hope they inspir...

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January 1, 2020
2020 Wellness Trends

Happy New Year and happy new decade! From quality sleep and wellness retreats to sustainability, here are our top health and wellness trends of 2020.

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December 30, 2019
Year in Review: 2019 Health Trends

From meditation and one-stop shop wellness to CBD everything, here are our top five 2019 health trends!

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December 4, 2019
Eight Natural Remedies to Boost Immunity and Relieve Symptoms of Illness

By boosting your immunity with a mix of vitamins, minerals, and herbs, you might look a little brighter (a bonus!), and you’ll feel better, too.

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December 3, 2019
IIN Staff Picks: Holiday Wellness Gift Guide

Stressed about holiday shopping? Don’t be! Check out 16 gift ideas (almost all are under $50!) that’ll make buying presents a breeze!

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