How to Cultivate Gratitude This Holiday Season

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With the Thanksgiving holiday coming up this week, gratitude is on everyone’s mind. It’s a great time to reflect on the many things we have to be thankful for, big or small.

At Integrative Nutrition, we value all things that contribute to health and happiness, whether it’s the food you eat or the joy you experience with loved ones.

Get our Gratitude Guide here and tell us what you’re grateful for in the comments!

Published: June 8, 2024

Updated: November 6, 2024