February 1, 2023 Integrative Nutrition: A Way of Life Integrative nutrition combines the principles of traditional nutrition guidelines with a more holistic approach. Read more
January 11, 2023 Understanding the Functional Medicine Model Functional medicine treats the whole individual, taking into account how all bodily systems communicate with one another. Read more
January 5, 2023 36 (Yes, 36!) Ways to Elevate Your Health with IIN’s Circle of Life Tool The Circle of Life is a tool to determine how well you’re nourishing the major aspects of your holistic health. Read more
December 26, 2022 Leadership in Health Coaching Award Recipient for the November 2021 Class Congratulations to our Leadership in Health Coaching Award recipient for the HCTP November 2021 cohort! Read more
December 16, 2022 What are Micronutrients and Why Do You Need Them? Micronutrients are the vitamins and minerals that your body only needs in very small amounts. Read more
December 9, 2022 How to Define Health and Wellness By focusing on nourishing the eight dimensions of health and wellness, you can show up in your life as the best version of yourself. Read more