Integrative Nutrition Blog

ALL POSTS TAGGED: Health News

May 1, 2019
Meaningful Mother’s Day Gifts

Make this Mother’s Day one to be remembered with a special gift that shows how much the women in your life mean to you. Check out these unique ideas for showering your moms this holiday!...

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April 29, 2019
Making “Rest Day” a Priority

If you schedule date nights and when to pay your bills, scheduling rest days should also be a priority. Here are a few reasons rest is so important for your body, mind, and overall health...

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March 18, 2019
Why the Timing of Your Morning Coffee Matters

Did you know that coffee may have different effects, depending on when and how you drink it? Here’s what you need to know!

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February 27, 2019
Is Blue Light Affecting You?

With the average American now spending more than 10 hours a day staring at a screen, it’s possible that blue light is to blame for sleep issues and eyestrain. Here are the effects of blue...

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February 11, 2019
Natural Clean Wine

What exactly is natural wine? Read on to find out!

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October 24, 2018
Finding Your Happy
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