Integrative Nutrition Blog

ALL POSTS TAGGED: Health News

February 25, 2020
Warning Labels on Unhealthy Foods in Chile Result in Dramatic Difference in Consumption

In Chile, laws that required labeling of unhealthy foods have decreased the consumption of those foods, which underscores the importance of implementing this kind of policy in more countr...

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February 11, 2020
Coronavirus – Everything We Know and Why We’re Talking About It

This new virus has disease experts puzzled, and news around its potential severity has caused alarm across the globe. Here’s what we know so far, and why, as a global health coaching scho...

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November 11, 2019
Orthorexia: When Eating Healthy Becomes an Obsession

The booming wellness industry and our social media use might be impacting our eating habits. Learn more about orthorexia, a new form of disordering eating, defined by an obsession with “c...

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September 3, 2019
8 Easy Ways to Minimize Food Waste

Check out our simple tips for how you can make a positive impact by preventing food waste.

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August 27, 2019
In Response to The New York Times Opinion Piece, Our Food Is Killing Too Many Of Us

It doesn’t have to stay this way. The biggest takeaways, and why it matters for health coaches.

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July 8, 2019
Creating a Nutritious Smoothie

Summer has officially arrived, and with the temperatures rising, there is no better time to enjoy the benefits of an energizing and refreshing smoothie.

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May 1, 2019
Meaningful Mother’s Day Gifts

Make this Mother’s Day one to be remembered with a special gift that shows how much the women in your life mean to you. Check out these unique ideas for showering your moms this holiday!...

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April 29, 2019
Making “Rest Day” a Priority

If you schedule date nights and when to pay your bills, scheduling rest days should also be a priority. Here are a few reasons rest is so important for your body, mind, and overall health...

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