Real Graduates, Real Stories: Nutrition Beyond the Plate
Wednesday, October 14, 2026 at 1:00 PM EDT
Join IIN graduate and nutrition educator Andy Ochoa for an exploration of women’s health through the lens of nutrition, hormonal health, and prevention. Drawing on her work in integrative nutrition and women’s hormonal health, Andy will examine how a more comprehensive approach to nutrition can help women better understand their bodies and move beyond restrictive, appearance-focused approaches to health.
In this session you'll explore:
- Nutrition & women’s health: The role of nutrition education, menstrual health, and hormones.
- Beyond diet culture: The impact of chronic calorie restriction and building a healthier relationship with food and the body.
- A multidisciplinary approach: How nutrition, medicine, psychology, exercise, and hormonal health can work together to support long-term well-being.
This webinar will be presented in English and Spanish.
