Holistic Holiday Reset: Day 3 - Spirit
Friday, December 19, 2025 at 12:00 PM EST
Join us for a 45-minute guided gratitude ritual led by Sheri Vettel, IIN’s Senior Manager of Health & Nutrition. Bring your journal and settle in as Sheri guides you through a calming, reflective experience designed to help you reconnect with yourself, others, and a sense of deeper meaning this season.
In this session you'll:
- Reflect on yourself through prompts that honor your growth and personal journey
- Express gratitude for others by acknowledging the people and moments that supported you this year
- Connect to something greater, whether purpose, spirituality, or the world around you, for renewed inspiration
You’ll leave feeling grounded, uplifted, and more connected to what matters most.
