Spring 3-Day Hormone Reset - Day 3: Honor Your Cycle
Thursday, March 26, 2026 at 12:00 PM EDT
Step into a deeper understanding of your menstrual cycle and discover how to move through each phase with ease and intention. In this session, you’ll explore practical tools for nurturing your body and mind, connect with your natural rhythms, and leave with actionable strategies to feel grounded, balanced, and empowered.
In this session, you'll learn:
- Cycle Phases: Understand the hormonal shifts, sensations, and emotions of each phase.
- Self-Care Strategies: Explore nutrition, movement, and rest tailored to your cycle.
- Reflection & Mindfulness: Practice guided meditation and complete a self-care worksheet.
Plus, attendees will gain access to exclusive offers and special giveaways available only to live participants.
Registering for this session will automatically enroll you in all three sessions of the webinar series.
