Nervous System Regulation: The Missing Link in Modern Health
Tuesday, July 14, 2026 at 7:00 PM EDT
What if your nervous system holds the key to feeling more balanced, resilient, and connected? Join Dr. Dave Rabin, board-certified psychiatrist, neuroscientist, and new IIN Visiting Faculty Member, for a powerful virtual experience exploring the science of nervous system regulation. Through practical insights, guided breathing, and vagus nerve activation exercises, you’ll discover how to better understand your body’s signals, support your well-being, and take away tools you can use right away.
In this session you will:
- Understand how your autonomic nervous system signals safety or threat, and how to shift it on purpose
- Experience guided breathing and vagus nerve activation live with Dr. Rabin
- Hear how 20 years of stress and trauma research connects to the future of health, including psychedelic medicine
- Participate in an extended live Q&A with Dr. Rabin (set your alarms!)
- Walk away with one clear, practical next step, not just inspiration