Beyond Wellness Myths: Find What Works for You
Friday, October 30, 2026 at 1:00 PM EDT
Wellness advice can be helpful, but what happens when it becomes a set of rules that don’t fit your life? Join IIN’s Senior Health & Nutrition Manager, Sheri Vettel, for an engaging, interactive webinar exploring common wellness myths, the power of bio-individuality, and how to approach health with more curiosity and less judgment.
During this session you'll explore:
- Common wellness myths around hydration, breakfast, and willpower
- How to recognize when general health advice becomes a limiting belief
- A simple, four-step approach to rethinking wellness rules
- How health coaching skills can help you make more personalized, sustainable choices
