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Get ready to step into your most vibrant summer yet.
The IIN Summer Wellness Festival is a free 3-day immersive virtual experience designed to help you relax your nervous system, cool your body, and reconnect with yourself and others in simple, powerful ways. Hosted by the Institute for Integrative Nutrition, this seasonal gathering brings together IIN wellness leaders, expert coaches, and accomplished alumni for a series of grounding practices, nourishing rituals, and meaningful connection—all through the lens of IIN’s signature integrative approach to health.
Across three themed days—Calm, Cool, and Connected—you’ll move through sound healing, breathwork, movement, Ayurveda, group coaching experiences, creativity practices, and more. Whether you’re looking to reset your energy, find inspiration, or feel more connected in your life, this is your invitation to pause, reset, and come back to what matters most.
This is your summer wellness reset—and you won’t want to miss it.
Sign up for the festival below.
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Three days, three ways to stay calm, cool, & connected.
Registering for one session will automatically enroll you in all three of this virtual event series.
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Day 1: Calm
Tuesday, June 23 | 4–5:30 PM ET
Hosted by Sheri Vettel | IIN’s Senior Health & Nutrition Manager
Main Event
Relax & Reset With Breath & Sound
Sound & vocal exercises for vagus nerve activation with Ayelle.
+ Choose One
Ecstatic Dance Party
or Restorative Yoga Reset
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Day 2: Cool
Wednesday, June 24 | 4–5:30 PM ET
Hosted by Sheri Vettel | IIN’s Senior Health & Nutrition Manager
Main Event
Ayurveda for Summer Balance
An exploration of seasonal living, emotional nourishment, & human connection through food with Chef Ryann Morris.
+ Choose One
Cooling Food & Herbs Workshop
or Hydrating Mocktail Bar
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Day 3: Connected
Thursday, June 25 | 4–5:30 PM ET
Hosted by Sheri Vettel | IIN’s Senior Health & Nutrition Manager
Main Event
The Art of Being Yourself
Explore the relationship between self-connection, self-expression, and creativity with Zack Bodenweber.
+ Choose One
Purpose & Vision Lab, Calm & Restore Lab, or Health Transformation Lab
Perks for attending:
-
Free Festival Guide & Workbook
Receive an overview of the festival experiences, reflection prompts, & seasonal recipes.
-
Exclusive offers on IIN’s transformational courses.
- Be the first to hear about a special VIP event for Health Coach Training Program enrollees happening later this summer featuring notable Visiting Faculty and alumni.
Save My Free Spot
Is the Summer Wellness Festival really free?
Yes! The IIN Summer Wellness Festival is completely free to attend. Simply register to reserve your spot and receive access details.
How do I access the festival?
Once you register, you'll receive emails with your Zoom access information, reminders, and everything you'll need to prepare for the festival.
Do I need any prior wellness experience?
Not at all. Whether you're brand new to wellness or have been on your journey for years, the festival is designed to be accessible, welcoming, and enjoyable for everyone.
What can I expect during each session?
Each day includes interactive wellness experiences, breakout room sessions led by IIN alumni and faculty, opportunities for reflection and connection, and practical tools you can bring into your everyday life.
What are breakout rooms?
Breakout rooms are smaller, guided experiences that allow you to choose the session that feels most interesting or supportive to you. Think of it as choosing your own wellness adventure.
Will sessions be recorded?
Yes! All festival sessions will be recorded and shared via email with registered attendees, so you'll be able to revisit your favorite moments or catch up on anything you missed.
Do I need to participate on camera?
Participation is always optional. You're welcome to join with your camera on or off, engage in the chat, and participate in whatever way feels comfortable for you.
What should I bring?
We recommend having a journal, a pen, water, and anything else that helps you feel comfortable and present. Some sessions may include optional hands-on activities, and we'll let you know in advance if any materials are needed.
Can I invite a friend?
Absolutely! Wellness is often even more meaningful when shared. Feel free to invite friends, family members, colleagues, or anyone who would enjoy three days of inspiration, connection, and practical wellness experiences. Just have them register separately so they can receive their own event access details.
What is the VIP Experience?
You can keep the festival energy going with the Summer Festival Finale—an exclusive wellness experience later this summer for those who enroll in IIN's Health Coach Training Program over the summer.
This experience is designed to offer even more opportunities for learning, reflection, connection, and inspiration beyond the three-day festival.
As a Summer Wellness Festival attendee, you'll be among the first to hear all the details and learn how you can be part of this special experience.
Questions? We're here to help!
Our Admissions Representatives are happy to help. Submit a request to talk with us.
