Whole-Person Health

IIN Foundations Course

Whole-Person Health

Through empowering expert content and real-life activities, be empowered to make sustainable changes in order to experience real personal transformation, resulting in you feeling healthier, stronger, more fulfilled, and more confident.

  • English
  • Next start date: Self-paced (always open)
Enroll now
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Self-paced
Whole-Person Health can be completed over a weekend in 7–9 hours or at your own pace in 5–6 weeks. It’s up to you and your schedule!
Online, self-paced
A holistic study of health covering functional, physical, mental, and emotional nutrition.
Download Course Syllabus

What you’ll learn

  • Module 1: Set the foundation for holistic health
    Explore the online platform and understand the course structure. Learn IIN’s definition of whole-person health and the value of a personalized approach to health.
  • Module 2: Nourish your physical health
    In this module, we’ll focus on three core elements of physical health: nutrition, sleep, and rest. You’ll understand not just how but why you can build a healthier lifestyle that works for you and your unique needs as they shift over time.
  • Module 3: Support your mental health
    Chronic stress, anxiety and depression continue to grow more prevalent. Learn strategies to process emotions and relieve stress that promote long-term health.
  • Module 4: Cultivate emotional well-being
    Your relationship with yourself is the foundation of social relationships. Develop a deep understanding of your emotions and how to strengthen your relationships with others.
  • Module 5: Explore your spiritual health
    Tune in to who you are, create meaning and connect with your purpose for greater health and happiness. Build a strong spiritual foundation that aligns with where you are right now.
  • Module 6: Empower yourself
    Get equipped to continue integrating these concepts into your daily routine. Support yourself, loved ones, and clients in building a personalized holistic approach to well-being.
  • Module 1: Set the foundation for holistic health
    Explore the online platform and understand the course structure. Learn IIN’s definition of whole-person health and the value of a personalized approach to health.
  • Module 2: Nourish your physical health
    In this module, we’ll focus on three core elements of physical health: nutrition, sleep, and rest. You’ll understand not just how but why you can build a healthier lifestyle that works for you and your unique needs as they shift over time.
  • Module 3: Support your mental health
    Chronic stress, anxiety and depression continue to grow more prevalent. Learn strategies to process emotions and relieve stress that promote long-term health.
  • Module 4: Cultivate emotional well-being
    Your relationship with yourself is the foundation of social relationships. Develop a deep understanding of your emotions and how to strengthen your relationships with others.
  • Module 5: Explore your spiritual health
    Tune in to who you are, create meaning and connect with your purpose for greater health and happiness. Build a strong spiritual foundation that aligns with where you are right now.
  • Module 6: Empower yourself
    Get equipped to continue integrating these concepts into your daily routine. Support yourself, loved ones, and clients in building a personalized holistic approach to well-being.
Enroll now
Enroll now

Need Guidance?

Email specialtysupport@integrativenutrition.com

and a member of our Student Success team will get back to you shortly! Support hours are

Monday through Friday, 9am–5pm Eastern Time.

This course is for you if....

  • You’re new to the world of wellness and eager to transform your health and begin your journey but want a long-term solution rather than a quick fix to lift you up – mentally, physically, emotionally, and spiritually.
  • You’re an IIN grad or wellness professional seeking a quick yet robust and updated refresh from some of the most renowned experts in the industry.
  • You’re looking for natural and holistic ways to support yourself, your clients, or your loved ones through all phases of life.

Meet some of your teachers

Andrew Weil, MD

Andrew Weil, MD

Leader and Pioneer in Integrative Medicine, Bestselling Author

Curriculum topic

The importance of foundational physical health such as nutrition and quality sleep

Light Watkins

Light Watkins

Vedic Meditation Teacher, Speaker, Bestselling Author 

Curriculum topic

Find your greater purpose through embracing spiritual health

Ellen Vora, MD

Ellen Vora, MD

Holistic Board-Certified Psychiatrist, Acupuncturist, Yoga Teacher 

Curriculum topic

How to effectively manage stress and build resilience for emotional well-being

What do I need to get started ?

In order to successfully take and complete Whole-Person Health, you must speak English as this course is entirely in English.

Find out if this course is right for you

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Course overview

A short yet comprehensive experience that breaks down the core pillars of optimal health. Look within, gain awareness, and move forward with a personalized approach to cultivate long-term health.
-Set goals and expectations for your time in the course, including reflecting on your health journey thus far
-Dive into the key aspects of physical health, including the importance of rest and sleep (they're different!) and how to optimize your nutrition
-Hear from your coaching guide, Anna, as well as Dr. Deepak Chopra, Max Lugavere, and Pilar Gerasimo
-Explore mental and emotional health, including the impacts of long-term stress and the mind-body connection
-Deepen your understanding of how to create meaningful relationships and learn practical tips to support your connections for greater well-being
-Hear from your coaching guide, Anna, as well as Lissa Rankin, MD, Michelle Maldonado, Ellen Vora, MD, and Joan Borysenko, PhD
-Tap into your spiritual well-being by connecting with your purpose and personal identity
-Be empowered to move forward with a clear plan on how to integrate whole-person health into your every day life
-Hear from your coaching guide, Anna, as well as Dr. Deepak Chopra, Light Watkins, and Cynthia James, MA
Download Course Syllabus

How will I learn

  • Learn anytime, anywhere
    Access your course anywhere you have an Internet connection, whether you’re on the go or in the comfort of your own home – there’s no limit to when or how you can learn!
  • Video & audio curriculum
    36 lectures, interviews, and content hosted by IIN Health Coaches and inspiring visiting teachers. Walk away with simple tools and strategies to support optimal well-being.
  • Practical coaching tips
    Whether you're just starting your journey or enhancing your coaching practice, get valuable support and tips you can apply to your life right away from an expert Health Coach's guidance.
  • Real-life practice
    Apply what you've learned to your life, share it with loved ones, or customize strategies for your coaching clients. You'll be the go-to person for those looking to heal their mind, body, and spirit.
  • Content library
    Downloadable PDFs and supplemental videos from visiting teachings, including Sahara Rose, Geneen Roth, and Libby Weaver. Reference these anytime you want to take key lessons a step further.
  • Learn anytime, anywhere
    Access your course anywhere you have an Internet connection, whether you’re on the go or in the comfort of your own home – there’s no limit to when or how you can learn!
  • Video & audio curriculum
    36 lectures, interviews, and content hosted by IIN Health Coaches and inspiring visiting teachers. Walk away with simple tools and strategies to support optimal well-being.
  • Practical coaching tips
    Whether you're just starting your journey or enhancing your coaching practice, get valuable support and tips you can apply to your life right away from an expert Health Coach's guidance.
  • Real-life practice
    Apply what you've learned to your life, share it with loved ones, or customize strategies for your coaching clients. You'll be the go-to person for those looking to heal their mind, body, and spirit.
  • Content library
    Downloadable PDFs and supplemental videos from visiting teachings, including Sahara Rose, Geneen Roth, and Libby Weaver. Reference these anytime you want to take key lessons a step further.

Certificate

Once you've completed the course, you'll receive a digital badge and certificate of completion! Share the badge on LinkedIn or print your certifacte and hang it in your home or office. Showcase what you've learned and be proud of the commitment you've made to continuing your education.

Education partnerships and affiliates

Whole-Person Health is officially recognized by the National Board for Health and Wellness Coaching (NBHWC) for continuing education credits, which means that if you’re a National Board-Certified Health and Wellness Coach (NBC-HWC), you can earn 4 credits to renew your board certification status by successfully completing the course! This is yet another pathway for you to grow your skill set and enhance your credibility as a Health Coach while achieving greater success in a rapidly growing field.

Education partnerships and affiliates

Whole-Person Health is officially recognized by the National Board for Health and Wellness Coaching (NBHWC) for continuing education credits, which means that if you’re a National Board-Certified Health and Wellness Coach (NBC-HWC), you can earn 4 credits to renew your board certification status by successfully completing the course! This is yet another pathway for you to grow your skill set and enhance your credibility as a Health Coach while achieving greater success in a rapidly growing field.

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Frequently asked questions

Between the course’s six modules, Content Library, and additional resources, Whole-Person Health can be completed over a weekend in 7–9 hours or at your own pace in 5–6 weeks. It’s up to you and your schedule right now!

No! This course is open to anyone looking to live better and expand their knowledge in a niche area of health. However, if you're a student or graduate of ours, then Whole-Person Health is an ideal way for you to refresh your knowledge and education on some of the most important areas of holistic health.

You get a digital badge and downloadable certificate of completion! Whether you’re a wellness newbie, Integrative Nutrition Health Coach, or healthcare practitioner, successful completion of this course is another certificate for you to showcase!

Tuition is $349 and you must pay in full at the time of enrollment.
You'll have full access to Whole-Person Health for six months, which will leave you with plenty of time to go through the course as many times as you'd like, revisit key concepts, and listen to the visiting teacher who inspired you the most!