Published:
November 24, 2012
Last Updated:
March 4, 2021

Live Interview: How Dr. Libby is Solving the Weight Loss Puzzle

If you’ve ever known someone who struggles with losing weight, you know the frustration they experience when nothing seems to work. They cycle through diets, workout plans, and slimming supplements, looking for the magic formula.

New Integrative Nutrition visiting teacher and holistic healer Dr. Libby Weaver has worked with hundreds of women struggling to lose weight, and though her work, she has found a few missing pieces that help solve the weight loss puzzle. As she writes in her book, Accidently Overweight, hormones, stress, emotions, and other factors are what frequently cause difficulty in losing weight.

Dr. Libby Weaver will be offering some of her wisdom on a special live session for prospective students on Monday, November 26 at 4pm ET. During the session, Dr. Libby will give tips on how to live in a holistically healthy manner that combines physical, mental, and emotional well-being. This session will also offer a peek into what it’s like to be a student at Integrative Nutrition.

As she explains, some of the reasons why weight has become such a big problem is because of the way we live – eating on the run, exposure to chemicals that mimic hormones, living with constant low-level stress, lack of adequate sleep, and underlying, unaddressed emotions.

This combination of environmental, emotional, and physiological factors are what throw off hormonal balances, and this can cause physiological responses such as adrenal fatigue, underactive thyroid, digestive issues, and a host of other modern afflictions.

woman sitting outside with mug in front of plant

Fortunately, there are more and more options to solving your health issues. Working with a Health Coach is one of the easiest ways to start. They can help you figure out how to eat right for your unique body, and how to add primary food in a way that works for your life.

Space is limited for the interview with Dr. Weaver, so sign up now! We look forward to “seeing” you there!

 

Profile picture

4,649

posts

457.5k

followers

2,362

following

Latest post on Instagram

The Original Health Coaching Program

Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.

Blog Article Curriculum Guide V2 (small/tokens)

Health Coach Training Guide

By clicking 'Download Now', I consent to Integrative Nutrition and its affiliates contacting me by email at the address provided and/or by telephone at the number provided (by live, automated, or prerecorded phone calls or text messages) about its courses. I understand that my consent is not required for enrollment and may be withdrawn.