December 10, 2012
Last Updated:
March 4, 2021

Yoga Poses for Pregnancy with Maternity Guru Latham Thomas [VIDEO]

Surround yourself with symbols of love, beauty and fertility. That is the mantra of Latham Thomas, 2006 grad and founder of Mama Glow, a holistic lifestyle company geared toward the expectant mother. In her practice, author and maternity guru Latham helps women with prenatal nutrition, education, yoga and birth coaching, providing support throughout the pregnancy.

In this video, Latham shares three yoga postures safe for any stage of the pregnancy, the importance of surrounding yourself with beauty, and how Integrative Nutrition inspired her practice.

Want more of Latham? Like her page to win a signed copy of her new book, Mama Glow: A Guide to Your Fabulous Abundant Pregnancy, and a virtual mini consult with Latham herself! In case you missed it, Latham was featured on the Style Network’s reality show, Tia and Tamera, working with Tamera Mowry as her doula, a birthing coach.   

This video is part of our brand new series, IIN TV where inspiring and successful Integrative Nutrition graduates invite us into their lives and give a behind-the-scenes look at the amazing goals they are achieving both professionally and personally.

Are you an Integrative Nutrition graduate who is doing something amazing with your health coaching education? Want to be featured on IIN TV? Submit your story! 

Profile picture







Latest post on Instagram

The Integrative Nutrition Curriculum

Ready to turn your passion for health and wellness into a lucrative and fulfilling career helping others? Find out how our innovative curriculum, world-class instructors, and comprehensive student resources can give you everything you need to change your life and be successful.

Blog Article Curriculum Guide V2 (small/tokens)

Get Curriculum Guide

By clicking 'Download Curriculum Guide', I consent to Integrative Nutrition and its affiliates contacting me by email at the address provided and/or by telephone at the number provided (by live, automated, or prerecorded phone calls or text messages) about its courses. I understand that my consent is not required for enrollment and may be withdrawn.