Integrative Nutrition Blog
Video: Yoga Poses for Pregnancy with Maternity Guru Latham Thomas
Surround yourself with symbols of love, beauty and fertility. That is the mantra of Latham Thomas, 2006 grad and founder of Mama Glow, a holistic lifestyle company geared toward the expectant mother. In her practice, author and maternity guru Latham helps women with prenatal nutrition, education, yoga and birth coaching, providing support throughout the pregnancy.
In this video, Latham shares three yoga postures safe for any stage of the pregnancy, the importance of surrounding yourself with beauty, and how Integrative Nutrition inspired her practice.
Want more of Latham? Like her page to win a signed copy of her new book, Mama Glow: A Guide to Your Fabulous Abundant Pregnancy, and a virtual mini consult with Latham herself! In case you missed it, Latham was featured on the Style Network’s reality show, Tia and Tamera, working with Tamera Mowry as her doula, a birthing coach.
This video is part of our brand new series, IIN TV where inspiring and successful Integrative Nutrition graduates invite us into their lives and give a behind-the-scenes look at the amazing goals they are achieving both professionally and personally.
Are you an Integrative Nutrition graduate who is doing something amazing with your health coaching education? Want to be featured on IIN TV? Submit your story!