In October, we asked our community how an Integrative Nutrition education would empower them to live their best life for a chance to win one of 10 full tuition scholarships.
The positive response was overwhelming – we received over 600 submissions, and we loved watching all of them! The videos were creative, heartfelt, and truly inspirational. We’re so proud of our community and all those who participated.
Watch a few of our favorite moments below!
To learn more about the winners of our Empower You Scholarship Contest go here.
Thank you again to everyone who participated, and congratulations to our winners; Doreen McCormick, Christa Angelo, Dalila Stitz, Kathy Scott, Kara Foster, Marissa Stewart, Matthew Baca, Natasha McClung, Daisy De La Cruz, and Dawn Bodden! We can’t wait for you to start your journey with us!
nutritionschoolYou say game day, we say snacks! 🏈 AKA a big batch of these Air Fryer Sweet Potato Fries from IIN Grad, @_littlemissfoodie. Because there are two i... moreYou say game day, we say snacks! 🏈 AKA a big batch of these Air Fryer Sweet Potato Fries from IIN Grad,@_littlemissfoodie. Because there are two important things *in season* right now: Football and root veggies. Full recipe below:
- 3 large sweet potatoes, cut into fry shapes
- 1tbsp olive oil
- To taste: salt, pepper, dried basil, crushed red pepper flakes 1/4-1/3c grated parm
- Optional: Spicy mayo - mix mayo with hot sauce. DELISH!
if your air fryer requires preheating, heat to 400f. Cut sweet potato into fry shapes. Toss with a little olive oil then season with spices. Put 1/2 batch of fries into air fryer and cook for 8 minutes, toss, then again for 6 minutes. Repeat one more time until crispy. Then repeat again with other 1/2 batch. When all done, toss in bowl with parmesan and enjoy.
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