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Published:
December 7, 2015
Last Updated:
March 4, 2021
Announcing… the Empower You Scholarship Winners!
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In October, we asked our community how an Integrative Nutrition education would empower them to live their best life for a chance to win one of 10 full tuition scholarships.
The positive response was overwhelming – we received over 600 submissions, and we loved watching all of them! The videos were creative, heartfelt, and truly inspirational. We’re so proud of our community and all those who participated.
Watch a few of our favorite moments below!
To learn more about the winners of our Empower You Scholarship Contest go here.
Thank you again to everyone who participated, and congratulations to our winners; Doreen McCormick, Christa Angelo, Dalila Stitz, Kathy Scott, Kara Foster, Marissa Stewart, Matthew Baca, Natasha McClung, Daisy De La Cruz, and Dawn Bodden! We can’t wait for you to start your journey with us!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
