Integrative Nutrition Blog

ALL POSTS TAGGED: Curriculum Concepts

June 30, 2020
Men Have Hormones, Too: The Importance of Testosterone in Health and Well-Being

We’ll discuss the important role that testosterone plays in the male body, especially the brain.

May 1, 2020
Detox Your Life: Mind, Body, and Spirit

Detox Your Life is here! Join IIN's newest course to learn how to reduce toxins commonly found in your home, your mind, your food, and your beauty and self-care products....

April 6, 2020
Supporting Others with Emotional Eating During Difficult Times

Because emotional eating is triggered and fueled by our feelings (not biology), it’s easy to get stuck in an emotional eating cycle. Here are ways to support yourself and clients with emo...

April 2, 2020
How to Create the Ideal Combined Home and Office Space

We’ve compiled five tips to transform your home office into a more calm and productive space.

April 1, 2020
Preventing Chronic Disease to Protect Your Health During a Pandemic

As COVID-19 continues to spread around the world, we’ve learned how chronic disease increases one’s risk for becoming critically ill and why it’s as important as ever to lead a healthy li...

March 19, 2020
Support from the IIN Community of Health Experts

During times of crisis, it’s more important than ever to understand how to take care of ourselves o...

March 11, 2020
The Myths and Realities of Hormonal Imbalance (and Why Bio-Individuality Is Key)

Hormonal balance is essential for good health. We aimed to get to the bottom of some major hormone myths, but as with nutrition science, the conclusions are often mixed.

February 27, 2020
Workplace Wellness: How to Make It Work for You and Your Company

As we celebrate love and relationships of all kinds, what if we go a step further and build more love and fulfillment in the workplace? Here’s a look at workplace wellness and its pote...

February 21, 2020
Twelve Health Tips to Get Through the End of Winter

The winter season can often drag on. We’ve got 12 health tips to get through the end of winter and prepare you for the warmer months ahead.