Integrative Nutrition Blog
ALL POSTS TAGGED: Curriculum Concepts
Whether or not you’re a fan of Valentine’s Day, nurturing relationships is key to boosting our health and happiness. Check out tips from the IIN team for creating healthy relationships wi...
The people living in the Blue Zones can inspire us to apply their healthy lifestyle traits to our own daily habits for strong heart health.
Our well-rounded educational experience gives you the tools you need to build a successful business so that you can focus your time on helping clients achieve their desired transformation...
There are fun ways to strengthen your relationships without breaking the bank. Get inspired by these cheap date ideas.
Research has shown that having strong social connections can dramatically reduce your risk of heart disease and other cardiovascular problems. Learn why your relationships can impact your...
In the new Integrative Nutrition YouTube series, “A Health Coach Explains,” you’ll hear from an Integ...
Self-care has become a buzzword, but how well are we really taking care of ourselves in this era of technology? As we spend more time on our phones, we’re spending less time tuning in to...
Working to improve your gut health but need some recipe inspiration? We've rounded up our favorites that include some of the best foods for gut health!
Hippocrates said it best: All disease begins in the gut. Leaky gut syndrome can manifest in a variety of symptoms; many of which look nothing like your typical digestive blues. Learn more...