The health of our relationships can be an overlooked aspect of our overall well-being, yet they play a major role in how we feel about ourselves and others, and how we move through life.

In this interview, Dr. Harville Hendrix, IIN speaker and couples therapist with over 40 years of experience, talks about the importance of having safety in our relationships so that our hunger for connection is satisfied and we do not seek to fulfill it elsewhere.

Watch the video below for a valuable perspective on how positive relationships contribute to health and healing. Do you find this to be true in your life? Share in the comments below!