IIN Blog Posts

July 18, 2024

Fortune Recommends IIN As a Top Health Coaching School

To learn more about our Health Coach Training Program, and how we can help you launch (and grow) your wellness career, we invite you to book a free VIP consultation with an expert today. Ever since ...

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July 12, 2024

How to Embrace Tea Positivity Through the Ancient Wisdom of Ayurveda

Tea has been cherished across cultures for centuries, not only as a comforting beverage but also as a conduit for wellness and positivity. In the ancient practice of Ayurveda, tea is much more than a ...

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June 27, 2024

Dr. Mark Hyman’s Revolutionary Diagnostic Health Platform Takes Major Step Forward

Every single day, IIN’s community and faculty members work around the clock to change the healthcare game. In IINovations, a new content series, we provide key updates and important news from the IIN ...

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June 17, 2024

What Is Functional Nutrition?

The term nutrition encompasses so many concepts, ideologies, and theories that it can feel difficult to keep up with what’s right, what’s wrong, or what’s the latest trend. With nutrition science ...

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June 17, 2024

Supporting Others with Emotional Eating During Difficult Times

Staying Healthy and Happy While at Home Working from home is not new to some. Many people conduct business remotely as technology continues to advance and productivity is no longer limited to an ...

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June 17, 2024

Eight Different Types of Yoga and Their Benefits

Yoga is more popular than ever, and yoga studios offer a wide array of classes on their schedules, with options for everyone. In the United States, over the years, yoga has gone from a fringe pursuit ...

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June 17, 2024

The Myths and Realities of Hormonal Imbalance (and Why Bio-Individuality Is Key)

Why hormonal balance is key to overall health. There are over 200 hormones in the body. These hormones help our organs and glands carry out their necessary functions to keep us healthy and alive! In ...

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June 17, 2024

A Beginner’s Guide to Mindful Meditation: Five Tips for Starting a Meditation Practice

What is meditation? Tracing the roots from age-old tradition By dictionary definition, meditation means to reflect, ponder, or contemplate. But these actions can look different from person to person, ...

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June 17, 2024

How to Cool Off This Summer, According to Ayurveda

In Ayurveda, each season is associated with a dosha, or body type. Because summer is hot, fiery, and dry, it’s matched with the fire sign Pitta. Ayurvedic practitioners believe that every person has ...

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June 17, 2024

What Is Life Coaching and What Do Life Coaches Do?

Everyone needs a little help sometimes to achieve their goals. Whether you'd like to be more adventurous, find love, build up your savings account, or begin your wellness journey, it can be difficult ...

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