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Holistic Tools for Mental Health
A Conversation with Dr. Daniel Amen

Tuesday, May 19 | 7 pm ET

In honor of Mental Health Awareness Month, join us for a live conversation with IIN Visiting Faculty Dr. Daniel Amen, exploring a holistic approach to mental well-being. In this interactive Q&A, you'll discover why mental health is brain health, how your thoughts and habits shape it, and simple, practical tools to support greater balance, focus, and resilience — for yourself and others.

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In this session you'll learn how to:

  • Understand the brain-body connection and why optimizing brain health supports mood, focus, and overall well-being.

  • Identify simple, science-backed habits to improve mental clarity, energy, and emotional resilience.

  • Apply practical tools to support yourself and others in navigating stress, mindset, and behavior change.

Register for Free
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Tuesday, May 19 | 7 pm ET
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