Formerly called the Emotional Eating Course, the new Mindful Eating Course will teach you how to find nourishment on and off the plate and empower you to create holistic practices that improve your relationship with food.

IIN Enrichment Program

Mindful Eating Course

Find nourishment on and off your plate and be empowered to create holistic practices that improve your relationship with food.

0% APR for up to 24 months with

, or

Talk with Admissions

Extended Cyber Sale ends 12/8:

Just a quick selection and you’ll be ready to enroll. Just a quick selection and you'll be ready to enroll.

0% APR for up to 24 months with

, or

Add mindful eating to your coaching practice

Share your personal experience and coach clients on the complexities around food choices and emotional well-being.

Improve your food relationship and mindset

Explore your relationship with the why and how you eat, gain freedom from cravings, and find true nourishment.

Honor your body’s unique needs

With IIN’s core concept of bio-individuality at the foundation, you’ll find the ways of eating and living that work best for you.

Anita Johnston, PhD, CEDS

Psychologist, Certified Eating Disorder Specialist, Storyteller, Author

Chrissy King

Writer, Speaker, Fitness and Strength Coach, Creator of The Body Liberation Project

Jessica Brown

Clinical Nutritionist, Certified Compassion Teacher, Author

Online Learning

Access your course materials from anywhere in the world, on any device.

Robust Curriculum

Gain access to 12 modules that  contain audio and video lectures.

Resources for Success

Receive lifetime access to course materials and a robust Content Library, plus weekly journals..

Business Tool Kit

Access ready-to-use coaching  materials to support your clients.

USE CODE: BF45

Black Friday Sale

Up to 45% off all Enrichment & Foundation Courses

USE CODE: CYBER45

Cyber Sale

Up to 45% off all Enrichment & Foundation Courses.

Mindful Eating Course