Experiencing tragedy is a part of life. Everyday people are working through life’s problems; small and large. Ultimately, it’s how we deal with or transform those problems that inform and empower the rest of our lives and those around us. Integrative Nutrition graduate and Immersionist, Susan Cabana knows what power lies in creating new healthy habits to find strength following tragedy.

After suddenly losing her husband, and her job of 18 years, Susan turned to yoga and studies at Integrative Nutrition to cope and fill the void.  She began to focus on how to help others heal the way she did. She founded her practice, Nourish Your Soul, on the principals of healthy diet and lifestyles changes to attain transformation for optimal health. 

Susan is featured in Martha Stewart’s Whole Living magazine November issue.  To read the complete story Regaining an Appetite for Living, visit www.integrativenutrition.com .