The Original Health Coaching Program
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Published:
February 13, 2013
Last Updated:
March 4, 2021
Join us for a Live Facebook Chat with Andrea Beaman!
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If you’ve ever had a question for natural foods chef, author, and television host Andrea Beaman, now’s your chance! She’s hosting an exclusive Q&A session on our Facebook page, and anyone is welcome to participate. A 1998 Integrative Nutrition graduate and visiting teacher, Andrea is all about alternative healing through healthy eating and green, sustainable living. You may have seen her on Bravo’s hit TV show Top Chef or as host of the TV show Fed UP!
Whether you’re curious about what it’s like to be a Health Coach, or if you could use some help in the kitchen, she’ll be answering all your health and wellness-related questions. Tune in to our Facebook page on Tuesday, February 19, at 3pm EST to connect with Andrea and be on the lookout for special giveaways throughout the hour, including her latest book, Health is Wealth – Make a Delicious Investment in You!
In the meantime, visit Andrea’s website to learn more about her story, her books, her cooking classes, and her coaching services. She has a great recipes section! Hear more about her experience at IIN by listening to this exclusive webinar, or read about her IIN Health Leadership Award. See you next week for our Facebook chat with Andrea!
R.S.V.P. on Facebook here.
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
