The Original Health Coaching Program
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Published:
November 13, 2013
Last Updated:
March 4, 2021
Highlights from IIN’s National Day of Service
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Our first ever National Day of Service was an incredible way for IIN students and graduates to share the mission of health and happiness at farmer’s markets in their communities.
We had an incredible turnout and received overwhelmingly positive feedback of how volunteers and shoppers alike enjoyed connecting with each other about holistic wellness and eating locally.
Check out the video below for all the highlights!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
