In early January, we began following Integrative Nutrition students Laura and Ilene in their journey through the Health Coach Training Program. As they work toward becoming their happiest, healthiest selves, we document their transformation, giving you a window into just what it’s like to take on the challenge of becoming a Health Coach.

In Chapter 1, Laura and Ilene shared their goals and intentions for the year. 

Now in Chapter 2, as Ilene and Laura are nearly halfway through the program, they delve deeper into what eye-opening insights they’ve had so far, as well as how the process has changed the way they feel, eat, and engage with the world. Watch now!