The Original Health Coaching Program
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Published:
May 27, 2014
Last Updated:
March 4, 2021
Health Coach Training Program Diary: Chapter 7 [VIDEO]
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With three quarters of the Health Coach Training Program behind them, Laura and Ilene have begun to make waves in the wellness world. Along with building health coaching practices, both have other ambitious personal goals, and their training at IIN has set them up to begin pursuing them. From building beautiful websites to writing cookbooks to doing guest spots on high-profile radio stations, each woman is drawing inspiration from the Health Coach Training Program to pursue her own unique passions.
Of course, there’s one more source of inspiration: each other! After so many months of learning side-by-side, they’ve come to draw motivation and energy from one another’s unique ideas and impressive progress. The possibilities ahead are limitless. Watch now!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
