The Original Health Coaching Program
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Published:
June 30, 2014
Last Updated:
March 4, 2021
Health Coach Training Program Diary: Chapter 8 [VIDEO]
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Integrative Nutrition student Ilene has just six modules left in her Health Coach Training program, and the IIN film crew checked in to see how she’s feeling as the program nears its end. Though she says “it’s kind of sad” to think about finishing up her education, Ilene feels ready to take on the world as a Health Coach, and is already well on her way. She’s coaching clients, continuing to learn about the ways that wellness affects our society and our world, and creating new healthy recipes.
In this video, she shares one of the most popular recipes on her blog, The Colorful Kitchen: chocolate hummus! Learn all the tricks to whipping up this delicious and unique treat in the video below, and be sure to check back next week when we catch up with Laura!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
