Integrative Nutrition Blog

Recipe: Easy 2 Ingredient Pancakes

May 24, 2018

Image via Shutterstock and Sarah Adler. 

Check out these easy and delicious pancakes from IIN graduate, Sarah Adler. If you're hungry for more head over to our IIN Recipe Blog showcasing a variety of recipes that cater to diets of all types, from vegan to paleo to pescatarian and beyond!

INGREDIENTS

  • 1 large ripe banana
  • 2 organic cage-free eggs
  • ¼ teaspoon baking powder
  • ¼ teaspoon cinnamon

INSTRUCTIONS

  1. Add all ingredients to a blender and blend until smooth. Or, mash banana by hand, then add eggs, baking powder and cinnamon to a bowl and mix well. Transfer mixture to a measuring cup with a spout for easy pouring.
  2. Heat a bit of butter or coconut oil on a griddle or cast iron skillet on medium-high heat. Once warm, pour batter as you would for normal pancakes, flipping halfway when slightly browned, approximately 4 minutes on each side.

Notes:

These almost-too-simple and healthy pancakes are great served with natural peanut or almond butter, homemade whipped cream, Coconut Whipped Cream (another cookbook recipe), berries, sliced bananas, seasonal fruit, or a drizzle of maple syrup or raw honey.

Sarah Adler is a Health Coach, healthy lifestyle expert, food blogger, best selling cookbook author, and lover of real food. She is the owner of Simply Real Health -a healthy lifestyle company on a mission to educate teach and inspire others to live a happy and healthy daily lifestyle. Through Sarah’s services, she is able to teach a realistic approach to a healthy life, making wellness feel more flexible and fun! Find more from Sarah on SimplyRealHealth.com and on Instagram @SimplyRealHealth.

Are you an IIN Graduate with recipes worth sharing? Submit them to us here!

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