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Integrative Nutrition

IIN Recipe Blog Roundup

Gingerbread Squares
By Annika Schimmer, HCTP July 2016

This spongy deliciousness contains all the best winter flavors and is very easy to make. Bring this treat to your next party as it’s an all-time favorite sure to disappear within minutes. People won’t believe it’s both grain- and dairy-free!

No-Bake Matcha Bars
By Mariah Mandile, HCTP July 2017

These are the perfect afternoon pick-me-up treats! They are full of healthy fats, collagen, and caffeine and rich in antioxidants thanks to organic matcha! What more could you ask for in a snack?

Purple Sweet Potato Hummus
By Olivia Edgar, HCTP July 2017

Making your own hummus gives you complete control of the ingredients (no canola or vegetable oils here!). Using sweet potato gives it an additional sweet flavor, and you can’t beat the fresh creamy texture.

Paleo Chocolate-Glazed Doughnuts
By Dana Silvestri, HCTP October 2018 Accelerated

Made without gluten, dairy, or refined sugar, these doughnuts are calling your name!

Are you an IIN grad with recipes worth sharing? Submit them to us here!

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