December 11, 2019
Five Herbs to Calm Anxiety & Promote Well-Being
Feeling anxious or stressed out? Here are five super-healing herbs that can help calm you down and promote overall health and well-being.
Alexa holds a bachelor’s in communication studies from Boston University and is a graduate of IIN’s Health Coach Training Program. After losing her father to brain cancer in 2018, Alexa left the fashion industry to pursue a more fulfilling and empowering career in health and wellness. When she’s not at work, Alexa can be found chasing her toddler around the house, doing CrossFit workouts, or trying new IIN-approved recipes, which her husband is likely to deem “too healthy.”